(Simple) Ways to Grow Our Prayer Life

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With some of the most wonderful liturgical feasts serving as bookends, October is an excellent month for us to discover ways that Mother Church helps us grow in our prayer life.

We ushered in the month celebrating the archangels on the Feast of Saints Michael, Gabriel, and Raphael on September 29, followed quickly on October 2 with the Memorial of the Guardian Angels.
How can angels help us grow in prayer?

…With their whole beings the angels are servants and messengers of God. Because they “always behold the face of my Father who is in heaven” they are the “mighty ones who do his word, hearkening to the voice of his word. (Catechism of the Catholic Church, no. 329)

Angels work as messengers and servants of God, yet never cease beholding his Face and praising him in Heaven. This is a profound mystery, teaching us that work and prayer do not need to be separated. Every morning, we can say, “Father, I give you my work and all I do today. Through the intercession of the angels, I ask that I praise you through it all.”

At the other end of October, we celebrate the Solemnity of All Saints on November 1.
How can the saints teach us how to pray?

The witnesses who have preceded us into the kingdom, especially those whom the Church recognizes as saints, share in the living tradition of prayer by the example of their lives, the transmission of their writings, and their prayer today. They contemplate God, praise him and constantly care for those whom they have left on earth. When they entered into the joy of their Master, they were “put in charge of many things.” Their intercession is their most exalted service to God’s plan. We can and should ask them to intercede for us and for the whole world. (no. 2683)

In our over 10,000 canonized saints, we have many brothers and sisters who have fought the good fight and are ready and willing to help us with whatever we are experiencing. They teach us how to turn our sufferings into prayer and how to intercede through our sacrifices and prayer for our good and the good of others.

With both the angels and the saints, Mother Church encourages us to ask for their help.

Between these two bookends, we benefit from October 7’s Feast of the Holy Rosary, and in fact the entire month of October commemorates this ‘perfect prayer’.
Why is the Rosary called the ‘perfect prayer’?

  • It encompasses our whole being, mind, soul and body, to pray it.
  • It takes the pray-er through the Gospel in its meditation.
    • In the Hail Mary prayer, the angels and saints are invoked as we repeat the words of Archangel St. Gabriel, “Hail Mary full of grace,” and that of saints Elizabeth and John the Baptist with her words, “The Lord is with you,” while her unborn son jumps in her womb with the Holy Spirit.
    • In the Our Father prayer, we offer the prayer Jesus taught us to pray.
  • In the praying of the Rosary, we ask the Virgin Mary to intercede on our behalf who is the Mother of God, the Queen of the Angels & the Saints, and our Mother whom the Catechism calls the, “…the perfect Orans (pray-er), a figure of the Church. When we pray to her, we are adhering with her to the plan of the Father, who sends his Son to save all men” (no. 2679).

How Can We Remember to Pray?

Until prayer becomes a daily habit, reminders can be placed on our phones at regular times throughout the day to stop amidst our busy schedules and:
1. Offer a vocal or mental prayer of praise and intercession.
2. Willfully offer our work and chores for the good of the Church.
3. Lift up an inconvenience, annoyance, or suffering to God as a prayer for the conversion of ourselves and others (a common Catholic practice often called “offering sacrifices for the conversion of sinners”)

There is even an Angelus app you can download that reminds us to pray with the universal Church at 6am, 12noon and 6pm through a less-than-a-minute prayer which commemorates the Incarnation of Jesus.

Want to know more about how the saints, angels and our Virgin Mary can help us grow in prayer? Pilgrim Center of Hope offers monthly Socials with the Saints and regular Evenings with Mary at areas parishes. We invite you to join us for one!

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