Category Archives: spirituality

Riding the Roller Coaster of Life – Advice from A Saint

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Everyone wants to know: What’s the key to happiness?

This questions transforms itself, however, when we discover God our Heavenly Father, our Savior Jesus Christ, and our divine guide the Holy Spirit. Then, we begin to wonder: What is God’s will for me?

Ultimately, these questions are one & the same; God desires our happiness, in this life and for all eternity.

To help us consider this question, there are many resources available to us. For me, however, it wasn’t until I obtained a Spiritual Director that I began to learn well how to discern God’s will for my life. He introduced me to someone who has become a close personal friend, St. Ignatius Loyola: the founder of the Society of Jesus & the contemporary guide for discernment.

Wounded Pride and A Busted Leg

Many of us know his basic story: A canon ball shattered his leg in battle. He told the surgeon to re-break his leg, because his clothes didn’t look good the way his leg was set back together. That was fiery redhead Iñigo López de Loyola: a vain, high-class bachelor whose great dreams of military triumph and fame had been utterly destroyed. Bored out of his mind as he recuperated, he read the only books available; the lives of Christ and the saints. Their example completely changed his perspective on life.

As many converts do, Ignatius adopted extreme spiritual practices fueled by his newfound zeal; he prayed day and night, hardly ate, hardly slept, and beat himself—weeping uncontrollably through the night over his past mistakes.

Thanks to God’s grace and the help of local townspeople, Ignatius’ mind and heart were opened to what God truly wanted of him.

Riding the Roller Coaster of Life

Ignatius outlined the Discernment of Spirits, which are keys that spiritual directors have used for hundreds of years all over the world, ever since. In doing so, they have taught that our life has two basic situations we face, over and over again:

  • Consolation – A period of contentment, peace, gratitude, and/or feeling closer to God
  • Desolation – A period of worry, frustration, and/or feeling further from God

Ignatius described these periods as the natural ebb and flow of every person’s spiritual life. Consolation and desolation are experienced for a wide variety of reasons; it’s not important that we know why we are experiencing the consolation or desolation. What’s important is to discern what we are experiencing, and how to respond to God’s grace in that light.

His “rules” for discernment give us practical insights into interpreting whether we are in a period of consolation or desolation. Based on this position, we learn how to act or respond to a situation or decision we need to make.

Basic Take-Aways for Success

Since we are limited in time and space here, I would strongly advise you to review Ignatius of Loyola’s Discernment of Spirits in its entirety. (The contemporary explanation recommended by my Spiritual Director was The Discernment of Spirits: An Ignatian Guide for Everyday Living by Fr. Timothy M. Gallagher. You may also consider a retreat on the Spiritual Exercises.)

For here and now, I’d like to share a few important lessons with you that I have learned from Ignatius. These have helped me ride the roller coaster of life:

  1. Make Decisions with Peace – If I am in a period of desolation, I am not properly suited for making a major decision that will impact my life, my family, etc. In these cases, I need to seek consolation, as well as the guidance of an unbiased person whom I can trust, such as a spiritual director.
  2. Don’t Worry; Desolation Will Pass – Ignatius reminds us that we will all go through periods of desolation, but that they do not last forever! This is why it’s important to discern & realize: “I am experiencing desolation.” Name what you are experiencing. This realization will remind you that your perspective will be through the lens of desolation for the time being. Then, you will be strengthened with the ability to choose wisely and remember that it will pass.
  3. Seek Consolation through Prayer – When I’m in a period of desolation, I don’t feel particularly drawn to prayer. However, this period is when prayer is essential. Since I don’t feel like praying, I should remember & revisit those times of consolation when I felt close to God. This can help motivate me to pray.
  4. Treasure Times of Consolation – If you are experiencing consolation, treasure it. Write about these blessings in a journal; how do you sense God’s closeness? Where do you see God’s hand in your life? What insights have you gained from this time? These memories are important to treasure, because they will strengthen you in times of desolation.
  5. God Is Always Near – Our Catholic faith gives us wonderful reminders of God’s nearness in the sacraments, the witness of the saints, the prayers and devotions, the sacred art, and the Body of Christ present in our brothers and sisters. No matter what we are experiencing, God who is Love is always near to us. We have no reason to fear, only to listen and do our best to grow & develop so that we can, in turn, respond by living in generous love.
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‘Fear the Lord’: Does God Want Me to Fear Him?

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Even nonreligious people have heard the phrases “Fear God” or “Fear of the Lord,” which have found their way into popular culture, especially here in the southern region of the United States. But are we really supposed to fear God? What does ‘Fear of God’ mean, and how is it helpful for a faithful person’s everyday life?

Where It Comes From

If we look at the first book in the Hebrew Bible, Genesis, we see the first mention of this phrase in the story of Sarah and Abraham (20:11). If you look in the footnotes of your Bible, you may see this explanation:

The original Hebrew used for “fear of God” is yir’at YHWH, literally, “revering Yahweh.” The phrase refers neither to the emotion of fear nor to religious reverence of a general kind. Rather it refers to adherence to a single deity (in a polytheistic culture), honoring that deity with prayers, rituals, and obedience. – cf. New American Bible Revised Edition

I first discovered this distinction as a teacher for high school religious education. The discovery reminded me how important it is for us to put things into their proper context when we read the Bible. The translation of Scriptures from their original languages is a very difficult process that involves not only definitions, but also cultural inferences.

So, when we see the command, “fear your God” throughout the Scriptures, we can be assured of its meaning; as Jesus later told a scholar:

You shall love the Lord, your God, with all your heart, with all your soul, and with all your mind. This is the greatest and the first commandment. (cf. Matthew 22:36-40)

The Other Kind of Fear

But perhaps you do have some fear related to God or religion. Today, we commonly use the word “fear” to refer to an emotion that causes dread, horror, and even trauma. What does our faith tradition teach us about this type of fear?

Back again in the Book of Genesis, we see that Adam and Eve, after committing the original sin, hide themselves from God. When God asks Adam why he hid, Adam responds, “Because I was afraid” (cf. Genesis 3:10). This type of fear stands in contrast to Adam and Eve’s previous, harmonious relationship with God and one another (cf. Genesis 2:8-25).

When angels appear in the New Testament and the Hebrew Bible, one of their first messages each time is, “Do not be afraid!”

Throughout the gospels, Jesus often exhorts people not to give in to this kind of fear. There are too many instances to cite(!), but one of my favorites is:

Peace I leave with you; my peace I give to you. Not as the world gives do I give it to you. Do not let your hearts be troubled or afraid. (John 14:27)

An Expert Opinion

One of the greatest spiritual directors in history was Saint Francis de Sales, a Doctor of the Church. Even as a bishop, he wrote thousands of letters in correspondence with common people about everyday spirituality.

Regarding fear of God vs. fearing God, he said the following:

We must fear God out of love, not love Him out of fear.
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We are not drawn to God by iron chains, but by sweet attractions and holy inspirations.

If, upon examining yourself and what motivates your faith involvement or choices, you find worry, uneasiness, woe, nervousness, and other unhealthy motivations, then please know that God wants you to be free from that kind of fear!

If—for any reason whatsoever—you find yourself suffering from worry, uneasiness, etc., be assured that God wants your happiness and freedom! Holy fearlessness is what our Christian life is meant to look like. The same Jesus who assured us that we would experience trials in daily life, also said, “I came that they might have life, and have it abundantly” (John 10:10). Saint Paul wrote that God’s hope has always been “that creation itself would be set free from slavery to corruption and share in the glorious freedom of the children of God” (cf. Romans 8:19-21).

At Pilgrim Center of Hope this month, we are celebrating fearlessness as God’s desire for your life. Come learn more from the wisdom of St. Francis de Sales at our Social with the Saints on Thursday, January 17. Bring someone who needs a message of hope!

Living the Christmas Mystery: Today & Beyond December

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Our pilgrims venerate the infant Jesus in Bethlehem after Christmas Mass

As Christmas draws ever so near, how many of us are truly focused on the significance of the Christmas mystery: the Incarnation of the Son of God? How many of us will “stay the course,” once the Christmas tree, Nativity scene, and the other decorations are put away?

During this Advent season, I want to suggest 2 points to begin now that can help you stay the course, continuing to pursue your spiritual goals throughout the year, regardless of any obstacles that may arise.

1. Be Amazed!

God announced the news of his coming—the greatest truth of all-time—to the lowest members of society first. The shepherds were uneducated, simple men with no power or influence (cf. Luke 2:8-20).

In the same way, God comes to each of us, regardless of our state in life, and meets us where we are with the same invitation given to the shepherds, to come and adore him!

This last week of Advent, leading to Christmas Day, is a time for all of us to be amazed; to be humble and open enough to receive him and welcome him into our lives.

This is the Christmas mystery…

Jesus was born in a humble stable, into a poor family. Simple shepherds were the first witnesses to this event. In this poverty, heaven’s glory was made manifest. The Church never tires of singing the glory of this night:
The Virgin today brings into the world the Eternal
And the earth offers a cave to the Inaccessible.
The angels and shepherds praise him
And the magi advance with the star,
For you are born for us,
Little Child, God eternal!
(Catechism of the Catholic Church, no. 525)

2. Remember What Emmanuel Means

“God with us.” Not only has the Christ child come to be our savior; he has come to reveal God to us in the flesh (cf. John 1:14). By becoming man, he experienced life as a human-being with all its ups and downs. As such, he can sympathize with the disappointment, heartache, weaknesses, betrayals, and temptations that we all struggle with.

You can trust in Jesus to console you and lead you through any storm that may come your way.

So, on Christmas Day and every day, give thanks and celebrate that moment when God entered our humanity to walk with us and to stay with us until the end of time (cf. Matthew 20:28).

Only when Christ is formed in us will the mystery of Christmas be fulfilled in us. Christmas is the mystery of this “marvelous exchange”: O marvelous exchange! Man’s Creator has become man, born of the Virgin. We have been made sharers in the divinity of Christ who humbled himself to share our humanity. (CCC, no. 526)

Last year, Pope Francis ended his Christmas Urbi et Orbi message with the following words:

May the birth of Christ the Savior renew hearts, awaken the desire to build a future of greater fraternity and solidarity, and bring joy and hope to everyone.

All of us at Pilgrim Center of Hope strives to live this message. Our desire is to guide you to encounter Jesus; be it as the Christ-child, as the Messiah during his public ministry, or as the flame of love that comes to us through his Holy Spirit. We do this through pilgrimages, conferences & presentations, and media outreach; including print, digital, and broadcast media programs.

Let us journey with you! Come visit our peaceful place in northwest San Antonio, or online at PilgrimCenterofHope.org.

3 Steps to Meditating on Christ’s Birth, from St. Ignatius Loyola

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Do you have trouble praying, amidst the busy preparations for Christmas?
Or would you like to enter into deeper prayer?

Consider trying 1 of the 3 main types of Christian prayer: meditation. Meditative prayer is when we consider a subject such as Christ’s birth, and engage it with our thoughts, imagination, emotions, and desires. The goal of meditative prayer “is to make our own in faith the subject considered, by confronting it with the reality of our own life” (Catechism of the Catholic Church, no. 2723).

One of the most-used tools to assist meditation is the set of Spiritual Exercises, written by Saint Ignatius of Loyola. Ignatius was a fiery, red-headed bachelor who learned how to transition from extreme mortifications to well-balanced spiritual practice.

Below is an adapted version of his original meditation guide on the Nativity. Set aside some time this week to use this guide. You may be very surprised by what’s in store!


In the Name of the Father, and of the Son, and of the Holy Spirit, Amen.
O my God and King, I beg you to grant me the grace during this time of meditation, that all my intentions, actions, and operations may be directed purely to the praise and service of Your Divine Majesty. Amen.

(Note: Take a few minutes for each step, with time to pause before moving on.)

Preparation

  1. I will imagine Mary, about 9 months pregnant, seated on a donkey, set out from Nazareth. She is accompanied by Joseph… They are going to Bethlehem to pay the tribute that Caesar imposed on those lands.
  2. I will imagine the way from Nazareth to Bethlehem, considering its length, its breadth; whether level, or through valleys and over hills. I observe also the place or cave where Christ is born; whether big or little; whether high or low; and how it is arranged.
  3. O my God and King, I pray for an intimate knowledge of you, who have become man for me, that I may love You more and follow You more closely.

Enter the Scene

  1. I imagine our Lady, St. Joseph… and the Child Jesus after His birth. I place myself in this scene as a poor little unworthy slave, and as though present, I look upon them, contemplate them, and serve them in their needs with all possible homage and reverence.
    Then, I will reflect on all this, to draw from it some spiritual fruit that applies to my life.
  2. I consider, observe, and contemplate what each person in the scene is saying.
    Then, I will reflect on all this, to draw from it some spiritual fruit that applies to my life.
  3. I see and consider what they are doing; for example, making the journey and laboring so that our Lord might be born even in extreme poverty—and that after many labors, after hunger, thirst, heat, and cold, after insults and outrages, He might die on the cross, and all this for me.
    Then, I will reflect on all this, to draw from it some spiritual fruit that applies to my life.

Give Thanks

I will think over what I ought to say to the Father, Son, and Holy Spirit; or to the Incarnate Word; or to His Mother, our Lady.

According to the light that I have received, I beg for grace to follow and imitate more closely our Lord, who has just become man for me.

Our Father, who art in heaven…

Find more spiritual tools like this from the treasures of our faith at PilgrimCenterOfHope.org.

(Meditation adapted from the Louis J. Puhl, SJ, translation of the Spiritual Exercises by St. Ignatius of Loyola)

In Times of Weakness, Stay Centered in Christ

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As I prepared to write this blog on staying focused on Christ when faced with self-doubt, I thought about the various times in my life when I allowed myself to become problem-centered instead of Christ-centered. Times when I forgot about how crucial it is to run, not walk, toward Jesus whenever I start feeling inadequate. When I got problem-centered, I would focus on things like:

  • I lack in patience and need to react less to the words and actions of others
  • I don’t spend enough time reading and studying Church teachings
  • I lack in self-discipline when it comes to eating healthy and exercising
  • I don’t spend enough time in prayer
  • I am not as virtuous or holy as I should be

At one time or another we all have fixated on what’s wrong with our life, instead of running to the waiting arms of Jesus. When we are weary, we all need to be more like St. John and seek to rest our head on the chest of Jesus. Herein lies the strength we need to persevere with boldness, passion, and joy!

It is precisely because of our weaknesses, our sinfulness, and our imperfections that Christ died on the cross! In these moments when we feel unworthy and like throwing in the towel, we need to fix our eyes on Christ:

  • Salvation History – from his Incarnation to his Passion, Death, and Resurrection
  • Scripture – the Living Word, his instruction on how to overcome sin and temptation
  • His Triumphant Return – when he will bring salvation to those who eagerly await him

When we are Christ-centered, it not only opens our eyes, but it gives us confidence and the ability to put our total trust in God, no matter what the crisis, challenges, or obstacles.

So let us confidently approach the throne of grace to receive mercy and to find grace for timely help. – Hebrews 4:16

Saint Paul, who was afflicted at times by a sense of brokenness, failure, and persecution, gave us some powerful words of consolation and encouragement:

We are afflicted in every way, but not constrained; perplexed but not abandoned; struck down, but not destroyed; always carrying about in the body the dying of Jesus, so that the life of Jesus may also be manifested in our body.  – 2 Corinthians 4:8-10

At one of our recent Socials with the Saints, I reminded everyone why we turn to the saints for inspiration to continue on our pilgrim journey toward the Heavenly Jerusalem:

A saint is not someone who never sins, but one who sins less and less frequently and gets up more and more quickly. – St. Bernard of Clairvaux

Just like the saints, all of us – no matter how unworthy we feel at times – can achieve holiness:

…In spite of the fact that we have all sorts of shortcomings and sins and so forth, if we are striving to love our Lord with our whole strength, that is a growing in the sanctity of life. – Fr. Jerry Gehringer, Being a Saint in the World

Second Corinthians, Chapter 12, Verse 7 tells us that St. Paul was given a thorn in his flesh, not an actual thorn, but a source of real pain (frustration) to keep him humble. Since we are not told exactly what the thorn was, let us equate this thorn with whatever chronic difficulty or problem we may struggle with. Here is what God told Paul, after he begged God three times to take the thorn away:

My grace is sufficient for you, for power is made perfect in weakness (12: 9)

Paul’s response was to say, “I will rather boast most gladly of my weaknesses, in order that the power of Christ may dwell with me.”

We are weak, but we must be courageous in our weakness. And often our courage must be expressed in escaping without looking back, so as not to fall into the trap of wicked nostalgia. – Pope Francis (Homily, July 2, 2013)

Pilgrim Center of Hope is here to provide you with the life-lines (presentations, tools, and resources) that can lead you out of times of turbulence (problems and moments of self-doubt) to encounters with Christ that will restore order and hope in your daily life.

Please join us for our next Day of Hope, on Thursday, November 29, from 10am until 5pm. You will have the opportunity to venerate relics of St. Padre Pio, including a glove worn by the Saint with blood from his stigmata. Mass will be celebrated at 9am. Click on the link above for details.

Fortitude, A Virtue We Need Now

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“…these difficult times…”

You’ve probably heard this phrase spoken often by friends, family members, acquaintances, fellow parishioners, celebrities, leaders, political figures, and even strangers. Yes; we’re keenly aware in these present times that challenges face us on all fronts: globally, nationally, in our Church, in our cities, our parishes, our families, and our own personal lives.

Like many of you, I pray about this—often! But I’ve considered that there must be something more that God wants to offer me; another tool to face the strife. I just couldn’t put my finger on it…

…and in his perfect timing, God reminded me about something: fortitude.

Defining Fortitude

I think we’ve all heard the word “fortitude” before, and some of us know it’s a virtue… but how many of us can define it? Often, we simplify it to mean courage, bravery, or the more traditional long-suffering, but it means much more:

Fortitude is the moral virtue that ensures firmness in difficulties and constancy in the pursuit of the good. It strengthens the resolve to resist temptations and to overcome obstacles in the moral life. The virtue of fortitude enables one to conquer fear, even fear of death, and to face trials and persecutions. It disposes one even to renounce and sacrifice his life in defense of a just cause. “The Lord is my strength and my song.” “In the world you have tribulation; but be of good cheer, I have overcome the world.” (Catechism of the Catholic Church, no. 1808)

So, fortitude is the moral virtue that…

  • Strengthens our resolve (determination)
  • Strengthens us to resist temptation
  • Strengthens us to overcome obstacles in our quest to follow Jesus
  • Enables us to conquer fear, even fear of death
  • Enables us to face our trials, bullying, and persecutions
  • Disposes us to renounce and sacrifice our life in defense of a just cause (if we should be called to do so)

To me, then, fortitude is like having the best Spiritual Trainer, Motivator, Coach, Military Leader, and Loved One, all rolled up into one, living within and transforming you.

Are you saying to yourself, as I am, “Wow, I definitely want this!”?

How We Gain Fortitude

While we can train our bodies and minds to have increased strength and endurance, the moral virtue of fortitude is beyond our natural abilities. It is a supernatural grace; a gift.

Isaiah the Prophet tells us that God’s Spirit will rest on the Lord’s Servant, and then proceeds to list the gifts of the Spirit. Included in these is “strength” or fortitudo in Latin (cf. 11:2-3).

So, we gain fortitude through prayer to the Holy Spirit. Let’s (1) ask for the gift, (2) thank God for hearing us, and (3) prepare ourselves to be receptive.

Asking

The stories of Jesus’ healings and mighty deeds always begin with someone’s request of him, or approaching & reaching out to him.

Why do you want to receive the gift of fortitude? What challenges or trials are becoming obstacles in your life? Tell the Lord in prayer. Ask the Holy Spirit for fortitude.

Thanking

Giving God thanks for a gift, even when we don’t immediately see the results we expect, is important; it helps us to have an “expectant faith.” In the New Testament, mighty deeds done by Jesus—or by others in his name—are accomplished in persons who trust that God is present and active in their lives. We thank God because we are grateful; we trust that God is generous with spiritual gifts and listens to us with compassion (cf. Luke 11:13).

Preparing

Let’s “till the soil” of our hearts, preparing ourselves to be receptive to God’s gifts. Pope Pius XII suggested one way to do this: each time you receive Holy Communion, remind yourself of God’s closeness and mighty love.

In the sad and anxious times through which we are passing there are many who cling so firmly to Christ the Lord hidden beneath the Eucharistic veils that neither tribulation, nor distress, nor famine, nor nakedness, nor danger, nor persecution, nor the sword can separate them from His love, surely no doubt can remain that Holy Communion which once again in God’s providence is much more frequented even from early childhood, may become a source of that fortitude which not infrequently makes Christians into heroes. (On the Mystical Body of Christ, no. 84)

In his exhortation The Joy of the Gospel, Pope Francis also calls us to be “firmly rooted in prayer” as we call on the Holy Spirit for courage to live our faith (cf. no. 259). Let’s examine our typical day, and consider how we can speak more regularly with God—who should remain our Rock at all times (cf. Luke 6:48).

Finally, Pope Francis reminds us that each of our lives is unique, and thus, each of us will require fortitude in a unique way. We can look to the saints for guidance; not to follow exactly their personal spiritual & moral activities, but to inspire us to live our faith as our daily activities call us to live. He writes:

Some people nowadays console themselves by saying that things are not as easy as they used to be, yet we know that the Roman empire was not conducive to the Gospel message, the struggle for justice, or the defense of human dignity. Every period of history is marked by the presence of human weakness, self-absorption, complacency and selfishness, to say nothing of the concupiscence which preys upon us all. These things are ever present under one guise or another; they are due to our human limits rather than particular situations. Let us not say, then, that things are harder today; they are simply different. But let us learn also from the saints who have gone before us, who confronted the difficulties of their own day. (no. 263)

Are you ready? Together, let’s seek the virtue of fortitude. Let’s go forth on our daily pilgrim journey, pursuing God no matter what causes us to stumble, fall, or throw us off the Way. Thank you, Lord, for the gift of fortitude!

For more spiritual tools, we invite you to watch Living Catholicism, Pilgrim Center of Hope’s weekly broadcast & video series about walking your unique pilgrim journey each day. Let us journey with you!

(Simple) Ways to Grow Our Prayer Life

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With some of the most wonderful liturgical feasts serving as bookends, October is an excellent month for us to discover ways that Mother Church helps us grow in our prayer life.

We ushered in the month celebrating the archangels on the Feast of Saints Michael, Gabriel, and Raphael on September 29, followed quickly on October 2 with the Memorial of the Guardian Angels.
How can angels help us grow in prayer?

…With their whole beings the angels are servants and messengers of God. Because they “always behold the face of my Father who is in heaven” they are the “mighty ones who do his word, hearkening to the voice of his word. (Catechism of the Catholic Church, no. 329)

Angels work as messengers and servants of God, yet never cease beholding his Face and praising him in Heaven. This is a profound mystery, teaching us that work and prayer do not need to be separated. Every morning, we can say, “Father, I give you my work and all I do today. Through the intercession of the angels, I ask that I praise you through it all.”

At the other end of October, we celebrate the Solemnity of All Saints on November 1.
How can the saints teach us how to pray?

The witnesses who have preceded us into the kingdom, especially those whom the Church recognizes as saints, share in the living tradition of prayer by the example of their lives, the transmission of their writings, and their prayer today. They contemplate God, praise him and constantly care for those whom they have left on earth. When they entered into the joy of their Master, they were “put in charge of many things.” Their intercession is their most exalted service to God’s plan. We can and should ask them to intercede for us and for the whole world. (no. 2683)

In our over 10,000 canonized saints, we have many brothers and sisters who have fought the good fight and are ready and willing to help us with whatever we are experiencing. They teach us how to turn our sufferings into prayer and how to intercede through our sacrifices and prayer for our good and the good of others.

With both the angels and the saints, Mother Church encourages us to ask for their help.

Between these two bookends, we benefit from October 7’s Feast of the Holy Rosary, and in fact the entire month of October commemorates this ‘perfect prayer’.
Why is the Rosary called the ‘perfect prayer’?

  • It encompasses our whole being, mind, soul and body, to pray it.
  • It takes the pray-er through the Gospel in its meditation.
    • In the Hail Mary prayer, the angels and saints are invoked as we repeat the words of Archangel St. Gabriel, “Hail Mary full of grace,” and that of saints Elizabeth and John the Baptist with her words, “The Lord is with you,” while her unborn son jumps in her womb with the Holy Spirit.
    • In the Our Father prayer, we offer the prayer Jesus taught us to pray.
  • In the praying of the Rosary, we ask the Virgin Mary to intercede on our behalf who is the Mother of God, the Queen of the Angels & the Saints, and our Mother whom the Catechism calls the, “…the perfect Orans (pray-er), a figure of the Church. When we pray to her, we are adhering with her to the plan of the Father, who sends his Son to save all men” (no. 2679).

How Can We Remember to Pray?

Until prayer becomes a daily habit, reminders can be placed on our phones at regular times throughout the day to stop amidst our busy schedules and:
1. Offer a vocal or mental prayer of praise and intercession.
2. Willfully offer our work and chores for the good of the Church.
3. Lift up an inconvenience, annoyance, or suffering to God as a prayer for the conversion of ourselves and others (a common Catholic practice often called “offering sacrifices for the conversion of sinners”)

There is even an Angelus app you can download that reminds us to pray with the universal Church at 6am, 12noon and 6pm through a less-than-a-minute prayer which commemorates the Incarnation of Jesus.

Want to know more about how the saints, angels and our Virgin Mary can help us grow in prayer? Pilgrim Center of Hope offers monthly Socials with the Saints and regular Evenings with Mary at areas parishes. We invite you to join us for one!

Let Nothing Disturb You

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Distractions are everywhere, from our “always on” culture bombarding us with information, to the political-divide in our country, to the pursuit of monetary gain and social status. And then there is contending with injustice, racism, and discrimination, not to mention keeping up with our family and work commitments.

It is harder than ever to stay focused on God. Whenever I find myself feeling overwhelmed or exhausted by distractions or challenges, I immediately turn to two of our “go to” quotes here at Pilgrim Center of Hope:

Rejoice in hope, endure in affliction, persevere in prayer – Romans 12: 12

Do not be afraid… Put out into the deep and let down your nets – Pope St. John Paul II

Both of these quotes have to do with having total trust in God, no matter what the circumstances are, no matter how bad things might get. Throughout the Bible, there are actually 365 mentions, one for every day, of the message “do not be afraid.”

This past Sunday’s Gospel reminds us that:

For human beings it is impossible, but not for God. All things are possible for God – Mark 10: 27

Interestingly enough, this week we celebrate the feast of St. Teresa of Avila (October 15). St. Teresa lived a pressured life, marked by poor health, opposition, and an endless workload. Yet, she reformed the Discalced Carmelite Order and wrote some of the most powerful guides for spiritual development, like The Interior Castle and The Way to Perfection. When it comes to remaining focused on God in the midst of a storm, her “God Alone Prayer” says it all:

Let nothing disturb you. Let nothing make you afraid.
All things are passing. God alone never changes.
Patience gains all things. If you have God
you will want for nothing. God alone suffices.

When I was a young adult, before I came to know the “God Alone Prayer,” I let the smallest things disrupt my relationship with God and my spiritual life. Years later, whenever I am under pressure and short on time, I depend on God and prayer to see me through, because I have every confidence that God will show me the way.

Also from this past Sunday’s readings:

I prayed, and prudence was given me; I pleaded, and the spirit of wisdom came to me – Wisdom 7:7

Aside from turning to this Pilgrim Log for your weekly inspiration, I encourage you to watch our weekly television program Living Catholicism, which airs on Tuesdays, from 11–11:30am on CTSA, Spectrum channel 15.

Each week’s program includes a Message of Hope, an inspirational quote from Scripture, a pope, or a saint, that will help you to stay focused on God, so as to live in hope, as a pilgrim in daily life.

TeresaOfAvilaEvery day, Monday through Friday, between the hours of 8:30am–5:30pm, you are welcome to come and visit our Gethsemane Chapel for prayer before the Blessed Sacrament.

Just outside our chapel, you will be greeted by an antique painting of St. Teresa of Avila holding a scroll with the “God Alone Prayer” in Spanish.

In closing, I want to direct you to the powerful talk presented by Fr. Bruce Nieli at our recent 25th Anniversary Prayer Brunch. Fr. Bruce, Pope Francis’ Missionary of Mercy, will re-awaken you to the hope that God gives!

Conversation with God

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Until you realize that prayer is the most important thing in life, you will never have time to pray. Without prayer, a man is like a soldier who lacks food, water and ammunition. – Most Rev. Thomas J. Olmsted, Bishop of Phoenix

I recently attended a Christian funeral of a man I met 30 years ago. He was a classmate of my husband, was married, and had a family. As it is traditional at funeral services, I made my way to the open casket before the service to honor our friend and say a prayer. I noticed a prayer book in his hands; it was a thick book, its cover quite tattered and barely intact, with its pages worn and ends curled. Obviously, this man used his prayer book often, and it was a sign that he was committed to his faith in God. His adult children certainly knew their father’s love for God and the Church; it wasn’t a difficult decision for them to have their father’s prayer book placed in his hands.

Funerals, to me, can be a reminder of our mortality and our current outlook on life. They can also be a reminder of our awareness of God. How aware are we, that God knows us? He is our Creator and our Heavenly Father. He procreated with our parents. He is unchanging.

Prayer is choosing to take a moment to raise our minds to God and, from the heart, communicate with him. Saint Teresa of Avila, a renowned contemplative nun who led many people to a life of prayer through her own example, would often say, “Praying is like having a conversation with a friend.” What a friend we can have in God!

If we realize the importance of prayer, then it becomes as important a part of our lives as the air we breathe. Yes, it is possible; I have experienced this in my life.

What can help us be reminded to pray? I suggest the following that has helped me through time:

  • Sacred image(s) can become good reminders. A crucifix is an excellent and consoling image to encourage us to communicate with God, the One who died for us! Place these in areas you often spend time, office space, home, books, or even on your smartphone.
  • A prayer book, pamphlet, or card can be useful. The Catholic Church offers so many; one of my favorites is the Liturgy of the Hours (also called the Divine Office) which contain psalms, scripture, and intercessions. Learn more about this here.
  • Nature can lead us to raise our minds to the One who created it all – God!
  • Begin with a favorite prayer or scripture, as a “jump starter” to assist you as you begin with your own words.

That tattered prayer book was a clear and gentle reminder to all of us present; of the importance of prayer, the importance of believing in God and in His mercy. Believing in the Triune God—Father, Son, and Holy Spirit, leads us to a life of true peace. Prayer is our connection with God and will sustain us in our daily journey to the end.

If you would like more help and simple tools for renewing your prayer life, we invite you to subscribe to Pilgrim Center of Hope’s monthly newsletter; visit PilgrimCenterOfHope.org.

Remembering God’s Love for You

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Have you ever wondered whether maintaining an attitude of hope is really worth the effort? “What if, in the end, my hope for salvation was just a thought in my brain? What if the end of my life is just six feet under, end of story?”

Yes, all these thoughts are natural. However, being a Christian means living a super-natural life. If I have a relationship with Jesus Christ; believing, trusting, and following him who said, “(God) the Father and I are one” (John 10:30), then we are making a choice to live beyond what is natural or empirically evident.

Scripture tells us:

…and hope does not disappoint, because the love of God has been poured out into our hearts through the holy Spirit that has been given to us. (Romans 5:5)

This is like Saint Paul’s explanation of God’s love, the Holy Spirit, as our down payment on salvation. In other words, salvation – our total and perfect healing from all hurts, wounds, pains, shortcomings, and sins; our total union with God, is reason why each of us maintain the virtue of hope. Although we cannot empirically prove that salvation will come, God has provided us with a foretaste: the Holy Spirit who has been poured into our hearts. We believe that the Holy Spirit is God, who is love.

When you and I struggle with doubt, temptation, or other trials, it is more important than ever to remember God’s love for us.

Reflect on these questions:
When was a time when I experienced authentic love?
When did I feel very close to God?

Look at a crucifix, and thank God for those moments. You are not alone in your difficulties. Jesus also experienced deep sorrow, agony, and the pain of abandonment on the cross: “My God, my God, why have you forsaken me?” (Mark 15:34) That, however, was not the end of the story. Before dying on the Cross, he was united completely with God the Father: “Father, into your hands I commend my spirit” (Luke 23:46).

I invite you to dive deeply into God’s love for you this week. As a special opportunity, this Thursday, Pilgrim Center of Hope is offering a Day & Evening of Hope during which you can visit our Gethsemane Chapel and touch a piece of Calvary, the hill where Jesus died out of love for you. I hope you will join us, and that you will be renewed in hope this week. May God’s peace be with you.

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